Facts about Olive Oil
While surfing on the net, you have found various kinds of articles about olive oil. For instance, you could find an article on the health benefits of olive oil, skin care uses of olive oil, and the beauty benefits of olive oil. In this article, we are going to explain the unknown and interesting facts about olive oil.
This article will be very helpful for you to know the details about olive oil.
Following are the facts about olive oil
Olive oil trees
This is one of the interesting facts about olive oil. Before talking about olive oil, here we will firstly discuss the facts about olive oil. It’s surprising to know that olive oil trees firstly came to California. Now, California has become a golden state of producing olive-based products.
These products could be edible or applicable. With the passage of time, olive is coming with advancements in technology. Because of advancements in technology, olive oil is becoming greater in providing you with numerous health benefits.
Difference between black olives and green olives
The only difference between green olives and black olives is the ripeness level. Green olives are usually harvested before getting ripped. On the other hand, the farmers harvest the black olives after they get full ripeness.
So, the ripeness level is the only difference between these 2 types of olives. On this base, their oil will also be different in calories and in nutritional values also.
The difference between extra virgin olive oil and regular olive oil
In the above details, we have explained to you the difference between green and black olive, which is actually the ripeness level. Now, we are going to explain the difference between extra virgin olive oil and pure olive oil.
So, we are going to discuss the reason for this difference which is the process of extracting oil from the olives. It’s a fact that the processing method affects the smoke point of olive oil and the flavor too.
The smoke point of olive oil is linked to the fragrance of the oil.
There are 2 types of processing
- Cold processing
- Hot processing
The cold processing method will give you unrefined olive oil. So, the processing method will not affect the count of calories and vitamins in olive oil. That’s how; you will get the extra virgin olive oil.
On the other hand, in hot processing, you will get refined oil. In refined oil, you will find fewer calories and vitamins than extra virgin olive oil. So, this hot-process olive oil is known as pure or regular olive oil.
Choosing from both these oils is purely dependent on your needs. These facts about olive oil will amaze you. You can choose extra virgin olive oil for cooking meals if you don’t want to compromise on the count of nutritional values.
Body inflammation will be reduced by using olive oil
Extra virgin olive oil is higher in calories and vitamins. So, it has a greater capability of reducing inflammation in your body. The people, who are suffering from inflammation, here extra virgin olive is recommended for them to use.
This article will help you a lot in finding out the interesting facts about olive and its effectiveness. It will also help you in finding out the right choice for you.